BODi makes space for you to live your real life, and simplifies your fitness, nutrition, and mindset options to help you get started and keep going.
• Try a new BODi Block each month with 3 weeks of work and 1 week off
• Stream thousands of workouts plus programs like P90X, 21 Day Fix, and Sure Thing
• Dig into easy-to-follow eating plans and recipes
• Strengthen your mindset and set yourself up for success with meditations and guidance
• Track your progress and connect with your community to stay motivated
If you loved Beachbody On Demand, BODi still includes your favorite programs like Xtend Barre, 21 Day Fix, #mbf Muscle Burns Fat, LET'S GET UP!, INSANITY, and 80 Day Obsession led by world-class trainers like Andrea Rogers, Autumn Calabrese, Megan Davies, Shaun T, and Jennifer Jacobs.
We’ve added BODi Blocks and Super Blocks, monthly workout programs based on the science of Block Periodization and designed to help you see results.
We’ve also added two eating plans by experts Autumn Calabrese and Illana Muhlstein.
And don’t miss Mindset master classes with positive psychology performance coach Petra Kolber and a cast of rotating guest speakers.
Our 95 results-proven fitness programs and thousands of energizing workouts with options ranging from HIIT and barre to yoga, strength training, cardio, meditation, dance, and mixed martial arts will ensure you reach your goals and never get bored.