Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life!
Experience the culture and community of the award winning Energy Barre studio, anytime, anywhere! Train with encouraging, energetic and motivating fitness professionals. Practice with authentic, inspiring and genuine yoga teachers. Activate mental clarity with and freedom with joyful and purposeful spiritual guides. Develop intuitive nutritional habits with our holistic nutritional therapist. Discover the vision and start living a life you love right now!
Fitness:
barre, pilates, strength, hiit, full body, isolated and targeted, prenatal and postpartum
Yoga:
vinyasa, power, hatha, restorative, kundalini, fundamentals
Meditation & Mindfulness:
guided meditation, walking meditation, mindfulness meditation, metta prayer, breath work, pranayama, kundalini yoga and meditation, visualization, tapping, sound bowl healing, chakra energy alignment
Nutrition:
monthly workshops, weekly recipes, downloadable/printable guides and trackers, holistic + seasonal nutritional guidance, budget friendly and family friendly habits
Classes are formatted for all levels with instruction to amplify or modify to meet your needs. New classes added multiple times each week. Join us for a daily dose of good energy!
Reviews
0