Total HealthWorks offers live and on-demand exercise classes and workouts that help to improve the lives of those living with Alzheimer's, Parkinson's and an Aging Brain. Our expert instructors have helped more than 40,000 people over the past 15 years maintain their independence and improve their quality of life using our fun and engaging, evidence-based exercise methods.
We offer classes for all functional levels, including chair-based mobility all the way to high-intensity Bootcamps, focused on MOBILITY, BALANCE, STRENGTH, MEMORY, and COGNITION!
If you're looking for an exercise program and a community to help you achieve your goals, then you've come to the right place!
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